Meet The Team
Founder & Trainer
Heather Mills
Hey beauties, I'm Heather!
Owner of FIT 6:10 | Mom of Two World Changers | Wife to My Best Friend
I’m passionate about training with purpose—emphasizing form, preaching longevity, and creating fun, high-energy 45-minute classes for women of faith.
When I’m on the floor, you’ll find me correcting form, encouraging growth, and maybe throwing in a surprise finisher (just because I love a good challenge).
I’m here to serve, to lead, and to walk alongside this amazing community of strong women!
Trainer
Becca Hall
Hey y’all — I’m Becca!
My fiancé and I recently moved to Lynchburg. After moving to the area, I was in need of a gym and community, which led me to Fit 6:10!
Growing up as a dancer, fitness and movement have always been a big part of my story. After graduating from JMU in 2020, I became a Barre instructor and taught for four years in Richmond, VA.
I’m so thrilled to be a part of the Fit 6:10 community and team! You’ll find me on the schedule on Wednesdays or as a sub and training alongside you in the gym
Trainer
Ana Ellis
Hello! I'm Ana Ellis, also known as Mama, Mommy, Mom, to two teenage girls. I’m from Fredericksburg, VA but moved to Lynchburg in 2020.
My love for health and fitness started in 2015 and eventually led me to become a personal trainer. I discovered FIT 6:10 through a neighborhood Facebook post and was immediately drawn to it. The workouts, staff, members, and culture are all incredible. FIT 6:10 is my home and its members are my family.
Psalms 46:5 God is within her, she will not fall; God will help her at break of day.
Trainer
Sofia Sloan
Hi!! My name is Sofia Sloan but most people call me “Sofie.” I have been a trainer at FIT 6:10 for 2 years now! I am originally from Harrisburg, PA, but moved to Lynchburg in 2020. A few months after moving here, I met my husband and we got married in 2022! Not being from Lynchburg, I was looking for a way to be more a part of the community and use my NASM personal training certification.
I was introduced to Heather and FIT 6:10 through my husband’s family and decided to try a class! From that first class I took, I knew FIT 6:10 would be the perfect opportunity to join the community and learn and grow as a trainer. I love that all workout classes are 45 minutes of intentional work. I love how all the members become family after just a few workouts together. I love how every class is tailored to the members in that class. FIT 6:10 truly is a unique gym and workout experience and Lynchburg is so blessed to have it!
Trainer
Taylor Hartless
Hey y’all :)
My name is Taylor Hartless, and I am from Lynchburg, VA. I graduated from Liberty in 2024, and I’m currently working at L3Harris while getting my masters. In my free time, I love watching sports, hanging out with family/friends, and eating yummy food.
FIT 6:10 has been near and dear to my heart since the day the doors opened in 2023. The community here is unlike any other place, and I love working out with you guys.
Fitness has always been a passion of mine, and I am so excited to be apart of this team!!!
Heather's Story
FIT 6:10 owner, Heather Mills, started her health journey 21 years ago when she had her first child. She knew it was important to prioritize her health, both physically and spiritually. As someone who struggled with anxiety and years of digestive issues, Heather knew it was important to focus on her overall health. She became super consistent and passionate about the mental and emotional results of exercise.
In 2018, she dedicated 100% of her time to the educational understanding of exercise and nutrition. She became a certified trainer and nutritionist and has spent the last few years training at gyms in New York and Virginia. With the support of her husband and children, she knew it was time to step out and do something that lined up with her mission and vision to serve the community. Heather has not only created workouts that are creative but also a unique nutrition program that provided her long-lasting results.
Heather is excited to not only bring an incredible workout experience to the Lynchburg community but also to give insight into the mental mindset and nutritional fuel our bodies need for healthy living.
