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NATIONAL COACHING

One-on-one client meetings, check-ins, daily & weekly email coaching, and monthly Zoom calls to teach you balanced living while fueling your body

beautiful yu

Heather is also a consultant for Beautiful Yu. Their products include everything from superfood greens to digestive support to collagen supplements and hormonal balance. 

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Certified Nutrition Training

Heather holds an ISSA Nutrition certification that targets the understanding of intermittent fasting, portion control, and gut health. Her passion is to see clients living with balance by teaching a shred fat meal plan and "reset" concept. This plan is centered around longevity and your overall health goals. Heather has spent the last year diving deeper into the leaky gut and teaching clients how to properly fuel their bodies.

*The ultimate goal is to produce long-term results that will decrease body fat and increase muscle growth. 

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