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The FIT 45 Experience
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45-minute interval training workouts
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One-on-one training for proper form and weight selection
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Variety of workout formats to target muscle growth and core strength
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Combination of high-intensity & low-impact days
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Workouts finish with a cool-down to promote longevity and decrease muscle strain
Join us on the app
Download the Spaces by Wix app and join “FIT 6:10” to easily stay updated on the go.
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